HYROX CHALLENGE
Solo, Duo
DESCRIPTION
🏁 Format général d’une course HYROX CHALLENGE🧗♂️ Les 8 épreuves
SkiErg – 1000 m
Sled Push – 50 m
Sled Pull – 50 m
Burpee Broad Jumps – 80 m
Row – 1000 m
Farmer’s Carry – 200 m
Sandbag Lunges – 100 m
Wall Balls – 100 répétitions
🏋️♂️ Poids standards ( attention MIXTE poids des hommes )
⚙️ Homme Open
Sled Push : 152 kg
Sled Pull : 103 kg
Farmer’s Carry : 2 × 24 kg
Sandbag Lunges : 20 kg
Wall Balls : 100 × 6 kg
⚙️ Femme Open
Sled Push : 102 kg
Sled Pull : 78 kg
Farmer’s Carry : 2 × 16 kg
Sandbag Lunges : 10 kg
Wall Balls : 100 × 4 kg
| HYROX CHALLENGE | ||||
|---|---|---|---|---|
| NOM | TOTAL | SCORE (tps) |
# | |
| 1 |
HYBRED CREW
CrossFit La Buse |
0 | - | - |
| 1 |
BLACK AND WHITE
MYGYM |
0 | - | - |
| 1 |
JUJU&SEB
CrossFit Wonder Island |
0 | - | - |
| 1 |
POWER RANGERS
Keep cool |
0 | - | - |
| 1 |
KURHYX
CrossFit Wonder Island |
0 | - | - |
| 1 |
THANOS
One fitness |
0 | - | - |
| 1 |
LES RANDOMS
MYGYM |
0 | - | - |
| 1 |
MEME PAS MAL
CrossFit La Buse |
0 | - | - |
| 1 |
KOK LA KOUR
Papang |
0 | - | - |