Course Open F/F + H/F
DESCRIPTION
500m run80m sled Push - Pull 125kg*
500m run
1000m ski
500m run
50 burpees box jump / step up
500m run
1000m row
500m run
200m farmer carry 2x16kg
500m run
2000m bike erg
500m run
100m fentes 10kg
500m run
100 wall ball 4kg
* le ressenti sur le sled est de 15/20% moins lourd qu’en compétition Hyrox
| Course Open F/F + H/F | ||||
|---|---|---|---|---|
| NOM | TOTAL | SCORE (tps) |
# | |
| 1 |
NO LIMIT F/F
No limit Balma |
0 | - | - |
| 1 |
WE GIRLS
We body |
0 | - | - |