Zizi Showdown 2018
Master F (35 ans et +)
Master H (35ans et +)
RX F
RX H
Teen F (-18ans)
Teen H (-18ans)
Voir la liste des inscrits
18.1
-
Chacun sa box
18.2
-
Chacun sa box
18.2 A
-
Chacun sa box
18.3
-
CF Muret
18.4
-
Kulturefit CF Toulouse
18.5
-
CF Principium
GENERAL
18.1
Chacun sa box
18.2
Chacun sa box
18.2 A
Chacun sa box
18.3
CF Muret
18.4
Kulturefit CF Toulouse
18.5
CF Principium
GENERAL
18.5
CF Principium
×
DESCRIPTION
Complete as many reps as possible in 7 minutes of:
3 thrusters
3 chest-to-bar pull-ups
6 thrusters
6 chest-to-bar pull-ups
9 thrusters
9 chest-to-bar pull-ups
12 thrusters
12 chest-to-bar pull-ups
15 thrusters
15 chest-to-bar pull-ups
18 thrusters
18 chest-to-bar pull-ups
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
Men use 100 lb.
Fermer
BorthelLe Angelique
CrossFit Principium 🇫🇷
Kasznicki Brigitte
CrossFit Principium 🇫🇷
Menesplier Caroline
CrossFit Principium 🇫🇷
Master F (35 ans et +)
18.5
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