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NAVEL'HYROX 2

Running
Run 1
02:08
02:08
Run 2
02:29
09:31
Run 3
02:31
16:52
Run 4
02:32
24:47
Run 5
02:31
32:37
Run 6
02:34
40:30
Run 7
02:31
48:01
Run 8
02:34
53:37
Stations
Sled Push-Pull 200kg
04:54
07:02
SkiErg
04:50
14:21
Burpees Box Jump/Step Up
05:23
22:15
Rameur
05:19
30:06
Farmer Carry 2x32kg
05:19
37:56
Bike Erg
05:00
45:30
Fentes 20kg
03:02
51:03
Wall Ball 9kg
59:04
01:52:41
Running
Run 1
02:09
02:09
Run 2
02:23
09:32
Run 3
02:33
16:33
Run 4
02:43
25:07
Run 5
02:48
32:32
Run 6
02:37
41:00
Run 7
02:38
46:34
Run 8
02:30
53:45
Stations
Sled Push-Pull 200kg
05:00
07:09
SkiErg
04:28
14:00
Burpees Box Jump/Step Up
05:51
22:24
Rameur
04:37
29:44
Farmer Carry 2x32kg
05:51
38:23
Bike Erg
02:56
43:56
Fentes 20kg
04:41
51:15
Wall Ball 9kg
1:00:22
01:54:07
Running
Run 1
02:10
02:10
Run 2
02:30
10:48
Run 3
02:29
18:19
Run 4
02:34
26:11
Run 5
02:42
33:47
Run 6
02:48
42:09
Run 7
02:35
50:55
Run 8
02:41
56:52
Stations
Sled Push-Pull 200kg
06:08
08:18
SkiErg
05:02
15:50
Burpees Box Jump/Step Up
05:18
23:37
Rameur
04:54
31:05
Farmer Carry 2x32kg
05:34
39:21
Bike Erg
06:11
48:20
Fentes 20kg
03:16
54:11
Wall Ball 9kg
1:02:13
01:59:05
Running
Run 1
02:28
02:28
Run 2
02:54
10:17
Run 3
03:00
18:34
Run 4
03:29
27:11
Run 5
03:14
36:11
Run 6
03:09
45:13
Run 7
03:15
53:51
Run 8
03:10
01:00:16
Stations
Sled Push-Pull 200kg
04:55
07:23
SkiErg
05:17
15:34
Burpees Box Jump/Step Up
05:08
23:42
Rameur
05:46
32:57
Farmer Carry 2x32kg
05:53
42:04
Bike Erg
05:23
50:36
Fentes 20kg
03:15
57:06
Wall Ball 9kg
1:05:03
02:05:19
Running
Run 1
02:09
02:09
Run 2
02:40
11:26
Run 3
02:35
19:24
Run 4
02:52
28:04
Run 5
02:36
35:35
Run 6
02:42
44:23
Run 7
02:30
51:56
Run 8
02:38
57:44
Stations
Sled Push-Pull 200kg
06:37
08:46
SkiErg
05:23
16:49
Burpees Box Jump/Step Up
05:48
25:12
Rameur
04:55
32:59
Farmer Carry 2x32kg
06:06
41:41
Bike Erg
05:03
49:26
Fentes 20kg
03:10
55:06
Wall Ball 9kg
1:05:23
02:03:07
Running
Run 1
02:36
02:36
Run 2
03:03
11:50
Run 3
03:23
19:50
Run 4
03:19
30:59
Run 5
03:32
39:45
Run 6
03:27
51:25
Run 7
02:58
57:08
Run 8
03:37
01:06:10
Stations
Sled Push-Pull 200kg
06:11
08:47
SkiErg
04:37
16:27
Burpees Box Jump/Step Up
07:50
27:40
Rameur
05:14
36:13
Farmer Carry 2x32kg
08:13
47:58
Bike Erg
02:45
54:10
Fentes 20kg
05:25
01:02:33
Wall Ball 9kg
1:12:54
02:19:04
Running
Run 1
02:46
02:46
Run 2
03:02
12:08
Run 3
03:13
20:26
Run 4
03:16
32:15
Run 5
03:24
41:01
Run 6
03:35
52:33
Run 7
03:20
01:01:48
Run 8
03:20
01:08:42
Stations
Sled Push-Pull 200kg
06:20
09:06
SkiErg
05:05
17:13
Burpees Box Jump/Step Up
08:33
28:59
Rameur
05:22
37:37
Farmer Carry 2x32kg
07:57
48:58
Bike Erg
05:55
58:28
Fentes 20kg
03:34
01:05:22
Wall Ball 9kg
1:17:07
02:25:49
Running
Run 1
02:10
02:10
Run 2
02:55
12:26
Run 3
02:39
20:17
Run 4
02:45
30:57
Run 5
02:54
39:05
Run 6
02:57
50:36
Run 7
02:55
58:47
Run 8
02:48
01:06:11
Stations
Sled Push-Pull 200kg
07:21
09:31
SkiErg
05:12
17:38
Burpees Box Jump/Step Up
07:55
28:12
Rameur
05:14
36:11
Farmer Carry 2x32kg
08:34
47:39
Bike Erg
05:16
55:52
Fentes 20kg
04:36
01:03:23
Wall Ball 9kg
1:17:14
02:23:25
Running
Run 1
02:37
02:37
Run 2
04:13
15:13
Run 3
03:48
25:18
Run 4
04:46
42:24
Run 5
03:52
52:30
Run 6
04:20
01:06:40
Run 7
03:51
01:16:54
Run 8
03:46
01:25:55
Stations
Sled Push-Pull 200kg
08:23
11:00
SkiErg
06:17
21:30
Burpees Box Jump/Step Up
12:20
37:38
Rameur
06:14
48:38
Farmer Carry 2x32kg
09:50
01:02:20
Bike Erg
06:23
01:13:03
Fentes 20kg
05:15
01:22:09
Wall Ball 9kg
1:38:43
03:04:38
Running
Run 1
02:07
02:07
Run 2
02:25
07:48
Run 3
02:33
14:32
Run 4
02:42
20:34
Run 5
02:39
27:34
Run 6
02:30
33:46
Run 7
02:35
40:33
Run 8
02:17
45:06
Stations
Sled Push-Pull 200kg
03:16
05:23
SkiErg
04:11
11:59
Burpees Box Jump/Step Up
03:20
17:52
Rameur
04:21
24:55
Farmer Carry 2x32kg
03:42
31:16
Bike Erg
04:12
37:58
Fentes 20kg
02:16
42:49
Wall Ball 9kg
49:07
01:34:13
Running
Run 1
02:11
02:11
Run 2
02:17
07:50
Run 3
02:18
14:38
Run 4
02:33
20:44
Run 5
02:26
27:58
Run 6
02:28
34:33
Run 7
02:19
41:41
Run 8
02:30
46:27
Stations
Sled Push-Pull 200kg
03:22
05:33
SkiErg
04:30
12:20
Burpees Box Jump/Step Up
03:33
18:11
Rameur
04:48
25:32
Farmer Carry 2x32kg
04:07
32:05
Bike Erg
04:49
39:22
Fentes 20kg
02:16
43:57
Wall Ball 9kg
50:39
01:37:06
Running
Run 1
02:06
02:06
Run 2
02:16
08:20
Run 3
02:22
14:59
Run 4
02:32
21:01
Run 5
02:23
28:27
Run 6
02:28
34:55
Run 7
02:27
42:23
Run 8
02:18
47:15
Stations
Sled Push-Pull 200kg
03:58
06:04
SkiErg
04:17
12:37
Burpees Box Jump/Step Up
03:30
18:29
Rameur
05:03
26:04
Farmer Carry 2x32kg
04:00
32:27
Bike Erg
05:01
39:56
Fentes 20kg
02:34
44:57
Wall Ball 9kg
51:34
01:38:49
Running
Run 1
02:20
02:20
Run 2
02:34
08:13
Run 3
02:34
15:00
Run 4
02:56
21:31
Run 5
02:39
28:36
Run 6
02:54
35:31
Run 7
02:47
42:41
Run 8
02:49
47:51
Stations
Sled Push-Pull 200kg
03:19
05:39
SkiErg
04:13
12:26
Burpees Box Jump/Step Up
03:35
18:35
Rameur
04:26
25:57
Farmer Carry 2x32kg
04:01
32:37
Bike Erg
04:23
39:54
Fentes 20kg
02:21
45:02
Wall Ball 9kg
51:51
01:39:42
Running
Run 1
02:13
02:13
Run 2
02:36
08:04
Run 3
02:49
15:00
Run 4
02:58
20:25
Run 5
02:53
27:52
Run 6
03:26
35:14
Run 7
02:56
42:51
Run 8
02:45
48:01
Stations
Sled Push-Pull 200kg
03:15
05:28
SkiErg
04:07
12:11
Burpees Box Jump/Step Up
02:27
17:27
Rameur
04:34
24:59
Farmer Carry 2x32kg
03:56
31:48
Bike Erg
04:41
39:55
Fentes 20kg
02:25
45:16
Wall Ball 9kg
51:55
01:39:56
Running
Run 1
02:40
02:40
Run 2
02:58
09:28
Run 3
03:02
16:54
Run 4
03:12
23:26
Run 5
03:17
31:15
Run 6
03:15
38:38
Run 7
03:08
46:15
Run 8
03:12
51:49
Stations
Sled Push-Pull 200kg
03:50
06:30
SkiErg
04:24
13:52
Burpees Box Jump/Step Up
03:20
20:14
Rameur
04:32
27:58
Farmer Carry 2x32kg
04:08
35:23
Bike Erg
04:29
43:07
Fentes 20kg
02:22
48:37
Wall Ball 9kg
56:05
01:47:54
Running
Run 1
02:24
02:24
Run 2
02:58
08:40
Run 3
03:01
16:08
Run 4
03:16
23:16
Run 5
03:14
31:17
Run 6
03:05
38:18
Run 7
03:15
45:49
Run 8
03:10
51:37
Stations
Sled Push-Pull 200kg
03:18
05:42
SkiErg
04:27
13:07
Burpees Box Jump/Step Up
03:52
20:00
Rameur
04:47
28:03
Farmer Carry 2x32kg
03:56
35:13
Bike Erg
04:16
42:34
Fentes 20kg
02:38
48:27
Wall Ball 9kg
56:10
01:47:47
Running
Run 1
02:35
02:35
Run 2
02:39
08:55
Run 3
02:32
15:56
Run 4
03:00
22:19
Run 5
03:06
30:22
Run 6
02:59
38:28
Run 7
02:55
46:17
Run 8
02:46
51:56
Stations
Sled Push-Pull 200kg
03:41
06:16
SkiErg
04:29
13:24
Burpees Box Jump/Step Up
03:23
19:19
Rameur
04:57
27:16
Farmer Carry 2x32kg
05:07
35:29
Bike Erg
04:54
43:22
Fentes 20kg
02:53
49:10
Wall Ball 9kg
56:18
01:48:14
Running
Run 1
02:21
02:21
Run 2
02:48
09:10
Run 3
02:52
16:36
Run 4
03:11
23:15
Run 5
03:08
31:12
Run 6
03:15
38:58
Run 7
03:04
46:52
Run 8
03:00
52:32
Stations
Sled Push-Pull 200kg
04:01
06:22
SkiErg
04:34
13:44
Burpees Box Jump/Step Up
03:28
20:04
Rameur
04:49
28:04
Farmer Carry 2x32kg
04:31
35:43
Bike Erg
04:50
43:48
Fentes 20kg
02:40
49:32
Wall Ball 9kg
56:42
01:49:14
Running
Run 1
02:40
02:40
Run 2
03:01
09:13
Run 3
03:22
16:58
Run 4
03:17
24:17
Run 5
03:32
32:45
Run 6
03:24
41:00
Run 7
03:07
48:55
Run 8
02:48
54:41
Stations
Sled Push-Pull 200kg
03:32
06:12
SkiErg
04:23
13:36
Burpees Box Jump/Step Up
04:02
21:00
Rameur
04:56
29:13
Farmer Carry 2x32kg
04:51
37:36
Bike Erg
04:48
45:48
Fentes 20kg
02:58
51:53
Wall Ball 9kg
59:06
01:53:47
Running
Run 1
02:28
02:28
Run 2
02:54
09:03
Run 3
03:08
16:37
Run 4
03:24
24:13
Run 5
03:26
32:32
Run 6
03:31
40:48
Run 7
03:19
48:58
Run 8
03:20
54:58
Stations
Sled Push-Pull 200kg
03:41
06:09
SkiErg
04:26
13:29
Burpees Box Jump/Step Up
04:12
20:49
Rameur
04:53
29:06
Farmer Carry 2x32kg
04:45
37:17
Bike Erg
04:51
45:39
Fentes 20kg
02:40
51:38
Wall Ball 9kg
59:40
01:54:38
Running
Run 1
02:43
02:43
Run 2
03:08
09:15
Run 3
03:11
16:59
Run 4
03:16
25:02
Run 5
03:16
33:13
Run 6
03:20
41:45
Run 7
03:26
49:44
Run 8
03:14
55:37
Stations
Sled Push-Pull 200kg
03:24
06:07
SkiErg
04:33
13:48
Burpees Box Jump/Step Up
04:47
21:46
Rameur
04:55
29:57
Farmer Carry 2x32kg
05:12
38:25
Bike Erg
04:33
46:18
Fentes 20kg
02:39
52:23
Wall Ball 9kg
1:00:22
01:55:59
Running
Run 1
02:37
02:37
Run 2
03:03
09:16
Run 3
03:23
17:02
Run 4
03:38
24:56
Run 5
03:36
33:25
Run 6
03:30
41:40
Run 7
03:28
50:02
Run 8
03:13
56:11
Stations
Sled Push-Pull 200kg
03:36
06:13
SkiErg
04:23
13:39
Burpees Box Jump/Step Up
04:16
21:18
Rameur
04:53
29:49
Farmer Carry 2x32kg
04:45
38:10
Bike Erg
04:54
46:34
Fentes 20kg
02:56
52:58
Wall Ball 9kg
1:01:01
01:57:12
Running
Run 1
02:16
02:16
Run 2
03:00
09:14
Run 3
03:05
16:43
Run 4
03:18
24:40
Run 5
03:15
32:54
Run 6
03:26
41:30
Run 7
03:23
49:40
Run 8
03:17
55:43
Stations
Sled Push-Pull 200kg
03:58
06:14
SkiErg
04:24
13:38
Burpees Box Jump/Step Up
04:39
21:22
Rameur
04:59
29:39
Farmer Carry 2x32kg
05:10
38:04
Bike Erg
04:47
46:17
Fentes 20kg
02:46
52:26
Wall Ball 9kg
1:01:01
01:56:44
Running
Run 1
02:55
02:55
Run 2
03:18
09:55
Run 3
03:34
17:42
Run 4
03:42
25:37
Run 5
03:50
34:07
Run 6
03:39
42:41
Run 7
03:36
50:56
Run 8
03:16
56:53
Stations
Sled Push-Pull 200kg
03:42
06:37
SkiErg
04:13
14:08
Burpees Box Jump/Step Up
04:13
21:55
Rameur
04:40
30:17
Farmer Carry 2x32kg
04:55
39:02
Bike Erg
04:39
47:20
Fentes 20kg
02:41
53:37
Wall Ball 9kg
1:01:05
01:57:58
Running
Run 1
02:16
02:16
Run 2
03:28
09:55
Run 3
03:30
17:44
Run 4
03:26
26:08
Run 5
03:27
34:25
Run 6
03:15
43:01
Run 7
03:13
51:14
Run 8
03:21
57:08
Stations
Sled Push-Pull 200kg
04:11
06:27
SkiErg
04:19
14:14
Burpees Box Jump/Step Up
04:58
22:42
Rameur
04:50
30:58
Farmer Carry 2x32kg
05:21
39:46
Bike Erg
05:00
48:01
Fentes 20kg
02:33
53:47
Wall Ball 9kg
1:02:11
01:59:19
Running
Run 1
02:56
02:56
Run 2
02:53
09:27
Run 3
03:10
17:03
Run 4
03:15
25:17
Run 5
03:17
33:31
Run 6
03:13
42:12
Run 7
03:29
50:40
Run 8
03:08
56:42
Stations
Sled Push-Pull 200kg
03:38
06:34
SkiErg
04:26
13:53
Burpees Box Jump/Step Up
04:59
22:02
Rameur
04:57
30:14
Farmer Carry 2x32kg
05:28
38:59
Bike Erg
04:59
47:11
Fentes 20kg
02:54
53:34
Wall Ball 9kg
1:02:34
01:59:16
Running
Run 1
02:44
02:44
Run 2
03:23
09:41
Run 3
03:17
17:23
Run 4
04:11
26:37
Run 5
03:44
36:08
Run 6
03:53
44:26
Run 7
03:35
52:55
Run 8
03:30
59:33
Stations
Sled Push-Pull 200kg
03:34
06:18
SkiErg
04:25
14:06
Burpees Box Jump/Step Up
05:03
22:26
Rameur
05:47
32:24
Farmer Carry 2x32kg
04:25
40:33
Bike Erg
04:54
49:20
Fentes 20kg
03:08
56:03
Wall Ball 9kg
1:04:25
02:03:58
Running
Run 1
03:00
03:00
Run 2
03:25
10:57
Run 3
03:46
19:09
Run 4
03:58
28:04
Run 5
03:53
37:03
Run 6
03:56
45:44
Run 7
03:38
54:34
Run 8
03:12
01:00:43
Stations
Sled Push-Pull 200kg
04:32
07:32
SkiErg
04:26
15:23
Burpees Box Jump/Step Up
04:57
24:06
Rameur
05:06
33:10
Farmer Carry 2x32kg
04:45
41:48
Bike Erg
05:12
50:56
Fentes 20kg
02:57
57:31
Wall Ball 9kg
1:05:30
02:06:13
Running
Run 1
02:39
02:39
Run 2
03:00
08:58
Run 3
03:08
16:44
Run 4
03:08
26:01
Run 5
03:31
34:23
Run 6
03:40
43:35
Run 7
03:37
52:06
Run 8
03:36
58:30
Stations
Sled Push-Pull 200kg
03:19
05:58
SkiErg
04:38
13:36
Burpees Box Jump/Step Up
06:09
22:53
Rameur
04:51
30:52
Farmer Carry 2x32kg
05:32
39:55
Bike Erg
04:54
48:29
Fentes 20kg
02:48
54:54
Wall Ball 9kg
1:05:56
02:04:26
Running
Run 1
02:47
02:47
Run 2
03:27
11:07
Run 3
03:29
19:54
Run 4
04:06
30:06
Run 5
04:04
39:50
Run 6
04:15
51:45
Run 7
04:13
01:01:16
Run 8
04:05
01:08:44
Stations
Sled Push-Pull 200kg
04:53
07:40
SkiErg
05:18
16:25
Burpees Box Jump/Step Up
06:06
26:00
Rameur
05:40
35:46
Farmer Carry 2x32kg
07:40
47:30
Bike Erg
05:18
57:03
Fentes 20kg
03:23
01:04:39
Wall Ball 9kg
1:14:37
02:23:21
Running
Run 1
03:27
03:27
Run 2
04:37
11:57
Run 3
04:24
21:04
Run 4
05:08
30:50
Run 5
04:51
40:54
Run 6
04:49
55:26
Run 7
04:04
01:04:13
Run 8
04:20
01:11:38
Stations
Sled Push-Pull 200kg
03:53
07:20
SkiErg
04:43
16:40
Burpees Box Jump/Step Up
04:38
25:42
Rameur
05:13
36:03
Farmer Carry 2x32kg
09:43
50:37
Bike Erg
04:43
01:00:09
Fentes 20kg
03:05
01:07:18
Wall Ball 9kg
1:17:36
02:29:14
Running
Run 1
02:34
02:34
Run 2
02:53
09:52
Run 3
03:04
18:12
Run 4
03:26
26:54
Run 5
03:13
36:13
Run 6
03:16
44:30
Run 7
03:19
52:54
Run 8
03:23
57:54
Stations
Sled Push-Pull 200kg
04:25
06:59
SkiErg
05:16
15:08
Burpees Box Jump/Step Up
05:16
23:28
Rameur
06:06
33:00
Farmer Carry 2x32kg
05:01
41:14
Bike Erg
05:05
49:35
Fentes 20kg
01:37
54:31
Wall Ball 9kg
1:03:05
02:00:59
Running
Run 1
02:07
02:07
Run 2
02:25
10:32
Run 3
02:34
18:59
Run 4
02:47
28:40
Run 5
02:40
36:54
Run 6
02:40
45:36
Run 7
02:44
53:58
Run 8
02:36
58:34
Stations
Sled Push-Pull 200kg
06:00
08:07
SkiErg
05:53
16:25
Burpees Box Jump/Step Up
06:54
25:53
Rameur
05:34
34:14
Farmer Carry 2x32kg
06:02
42:56
Bike Erg
05:38
51:14
Fentes 20kg
02:00
55:58
Wall Ball 9kg
1:05:40
02:04:14
Running
Run 1
02:20
02:20
Run 2
02:49
12:16
Run 3
02:56
20:39
Run 4
03:27
31:29
Run 5
03:11
40:25
Run 6
03:18
49:31
Run 7
03:02
58:22
Run 8
02:40
01:03:53
Stations
Sled Push-Pull 200kg
07:07
09:27
SkiErg
05:27
17:43
Burpees Box Jump/Step Up
07:23
28:02
Rameur
05:45
37:14
Farmer Carry 2x32kg
05:48
46:13
Bike Erg
05:49
55:20
Fentes 20kg
02:51
01:01:13
Wall Ball 9kg
1:09:56
02:13:49
Running
Run 1
02:38
02:38
Run 2
03:14
12:04
Run 3
03:20
20:53
Run 4
03:52
31:53
Run 5
03:36
41:11
Run 6
03:36
50:48
Run 7
03:18
59:38
Run 8
03:14
01:04:34
Stations
Sled Push-Pull 200kg
06:12
08:50
SkiErg
05:29
17:33
Burpees Box Jump/Step Up
07:08
28:01
Rameur
05:42
37:35
Farmer Carry 2x32kg
06:01
47:12
Bike Erg
05:32
56:20
Fentes 20kg
01:42
01:01:20
Wall Ball 9kg
1:11:30
02:16:04
Running
Run 1
02:34
02:34
Run 2
03:10
12:04
Run 3
03:19
21:13
Run 4
03:19
33:14
Run 5
03:42
42:35
Run 6
03:21
52:40
Run 7
03:12
01:01:43
Run 8
02:58
01:08:56
Stations
Sled Push-Pull 200kg
06:20
08:54
SkiErg
05:50
17:54
Burpees Box Jump/Step Up
08:42
29:55
Rameur
05:39
38:53
Farmer Carry 2x32kg
06:44
49:19
Bike Erg
05:51
58:31
Fentes 20kg
04:15
01:05:58
Wall Ball 9kg
1:16:55
02:25:51
Running
Run 1
02:31
02:31
Run 2
02:56
13:05
Run 3
03:20
22:04
Run 4
03:23
34:25
Run 5
03:29
43:59
Run 6
03:31
55:58
Run 7
03:23
01:05:17
Run 8
03:37
01:13:36
Stations
Sled Push-Pull 200kg
07:38
10:09
SkiErg
05:39
18:44
Burpees Box Jump/Step Up
08:58
31:02
Rameur
06:05
40:30
Farmer Carry 2x32kg
08:28
52:27
Bike Erg
05:56
01:01:54
Fentes 20kg
04:42
01:09:59
Wall Ball 9kg
1:22:22
02:35:58
Running
Run 1
02:33
02:33
Run 2
04:35
16:57
Run 3
05:28
29:41
Run 4
04:12
46:14
Run 5
04:18
57:28
Run 6
04:23
01:11:54
Run 7
04:12
01:22:43
Run 8
04:31
01:31:17
Stations
Sled Push-Pull 200kg
09:49
12:22
SkiErg
07:16
24:13
Burpees Box Jump/Step Up
12:21
42:02
Rameur
06:56
53:10
Farmer Carry 2x32kg
10:03
01:07:31
Bike Erg
06:37
01:18:31
Fentes 20kg
04:03
01:26:46
Wall Ball 9kg
1:45:00
03:16:17
Running
Run 1
02:53
02:53
Run 2
04:04
16:16
Run 3
04:24
27:23
Run 4
04:54
46:16
Run 5
04:59
58:17
Run 6
05:36
01:14:38
Run 7
05:19
01:26:32
Run 8
05:31
01:40:06
Stations
Sled Push-Pull 200kg
09:19
12:12
SkiErg
06:43
22:59
Burpees Box Jump/Step Up
13:59
41:22
Rameur
07:02
53:18
Farmer Carry 2x32kg
10:45
01:09:02
Bike Erg
06:35
01:21:13
Fentes 20kg
08:03
01:34:35
Wall Ball 9kg
1:55:59
03:36:05
Running
Run 1
02:17
02:17
Run 2
02:21
08:34
Run 3
02:22
15:34
Run 4
02:35
21:24
Run 5
02:34
28:50
Run 6
02:35
35:00
Run 7
02:39
42:22
Run 8
02:36
47:10
Stations
Sled Push-Pull 200kg
03:56
06:13
SkiErg
04:38
13:12
Burpees Box Jump/Step Up
03:15
18:49
Rameur
04:52
26:16
Farmer Carry 2x32kg
03:35
32:25
Bike Erg
04:43
39:43
Fentes 20kg
02:12
44:34
Wall Ball 9kg
51:19
01:38:29
Running
Run 1
02:26
02:26
Run 2
02:45
08:43
Run 3
02:54
16:24
Run 4
02:59
23:18
Run 5
03:04
31:21
Run 6
02:57
37:44
Run 7
02:55
43:20
Run 8
02:45
51:01
Stations
Sled Push-Pull 200kg
03:32
05:58
SkiErg
04:47
13:30
Burpees Box Jump/Step Up
03:55
20:19
Rameur
04:59
28:17
Farmer Carry 2x32kg
03:26
34:47
Bike Erg
02:41
40:25
Fentes 20kg
04:56
48:16
Wall Ball 9kg
55:15
01:46:16
Running
Run 1
02:27
02:27
Run 2
02:42
09:01
Run 3
02:49
16:30
Run 4
02:56
23:26
Run 5
03:01
31:30
Run 6
03:06
38:21
Run 7
03:01
46:04
Run 8
02:45
51:22
Stations
Sled Push-Pull 200kg
03:52
06:19
SkiErg
04:40
13:41
Burpees Box Jump/Step Up
04:00
20:30
Rameur
05:03
28:29
Farmer Carry 2x32kg
03:45
35:15
Bike Erg
04:42
43:03
Fentes 20kg
02:33
48:37
Wall Ball 9kg
55:30
01:46:52
Running
Run 1
02:42
02:42
Run 2
02:54
09:02
Run 3
02:59
16:31
Run 4
03:06
23:51
Run 5
03:00
31:34
Run 6
03:03
38:19
Run 7
02:52
43:48
Run 8
03:22
51:48
Stations
Sled Push-Pull 200kg
03:26
06:08
SkiErg
04:30
13:32
Burpees Box Jump/Step Up
04:14
20:45
Rameur
04:43
28:34
Farmer Carry 2x32kg
03:42
35:16
Bike Erg
02:37
40:56
Fentes 20kg
04:38
48:26
Wall Ball 9kg
56:05
01:47:53
Running
Run 1
02:26
02:26
Run 2
02:46
08:42
Run 3
02:54
16:32
Run 4
03:06
24:20
Run 5
02:59
32:48
Run 6
02:58
38:49
Run 7
02:59
46:52
Run 8
02:51
52:04
Stations
Sled Push-Pull 200kg
03:30
05:56
SkiErg
04:56
13:38
Burpees Box Jump/Step Up
04:42
21:14
Rameur
05:29
29:49
Farmer Carry 2x32kg
03:03
35:51
Bike Erg
05:04
43:53
Fentes 20kg
02:21
49:13
Wall Ball 9kg
56:20
01:48:24
Running
Run 1
02:26
02:26
Run 2
02:56
09:05
Run 3
02:53
16:40
Run 4
03:10
23:55
Run 5
03:09
32:09
Run 6
03:07
39:02
Run 7
03:02
47:09
Run 8
02:58
52:35
Stations
Sled Push-Pull 200kg
03:43
06:09
SkiErg
04:42
13:47
Burpees Box Jump/Step Up
04:05
20:45
Rameur
05:05
29:00
Farmer Carry 2x32kg
03:46
35:55
Bike Erg
05:05
44:07
Fentes 20kg
02:28
49:37
Wall Ball 9kg
56:52
01:49:27
Running
Run 1
02:20
02:20
Run 2
02:45
09:27
Run 3
02:50
17:04
Run 4
02:59
24:17
Run 5
03:08
32:56
Run 6
03:17
41:16
Run 7
03:06
49:19
Run 8
03:00
55:04
Stations
Sled Push-Pull 200kg
04:22
06:42
SkiErg
04:47
14:14
Burpees Box Jump/Step Up
04:14
21:18
Rameur
05:31
29:48
Farmer Carry 2x32kg
05:03
37:59
Bike Erg
04:57
46:13
Fentes 20kg
02:45
52:04
Wall Ball 9kg
59:46
01:54:50
Running
Run 1
02:26
02:26
Run 2
02:41
11:26
Run 3
02:49
19:31
Run 4
02:49
26:44
Run 5
03:00
35:11
Run 6
02:44
42:13
Run 7
02:50
50:17
Run 8
05:44
56:39
Stations
Sled Push-Pull 200kg
06:19
08:45
SkiErg
05:16
16:42
Burpees Box Jump/Step Up
04:24
23:55
Rameur
05:27
32:11
Farmer Carry 2x32kg
04:18
39:29
Bike Erg
05:14
47:27
Fentes 20kg
00:38
50:55
Wall Ball 9kg
1:01:15
01:57:54
Running
Run 1
02:42
02:42
Run 2
03:00
09:50
Run 3
03:20
18:12
Run 4
03:14
26:22
Run 5
03:21
34:55
Run 6
03:23
43:07
Run 7
03:21
51:40
Run 8
03:15
57:52
Stations
Sled Push-Pull 200kg
04:08
06:50
SkiErg
05:02
14:52
Burpees Box Jump/Step Up
04:56
23:08
Rameur
05:12
31:34
Farmer Carry 2x32kg
04:49
39:44
Bike Erg
05:12
48:19
Fentes 20kg
02:57
54:37
Wall Ball 9kg
1:02:35
02:00:27
Running
Run 1
02:28
02:28
Run 2
02:59
10:02
Run 3
03:19
18:36
Run 4
03:50
26:03
Run 5
03:30
35:22
Run 6
03:35
43:27
Run 7
03:32
52:16
Run 8
03:33
58:53
Stations
Sled Push-Pull 200kg
04:35
07:03
SkiErg
05:15
15:17
Burpees Box Jump/Step Up
03:37
22:13
Rameur
05:49
31:52
Farmer Carry 2x32kg
04:30
39:52
Bike Erg
05:17
48:44
Fentes 20kg
03:04
55:20
Wall Ball 9kg
1:03:40
02:02:33
Running
Run 1
02:51
02:51
Run 2
03:06
10:16
Run 3
03:23
18:36
Run 4
03:35
26:58
Run 5
03:24
35:55
Run 6
03:05
43:41
Run 7
03:16
52:18
Run 8
03:20
58:38
Stations
Sled Push-Pull 200kg
04:19
07:10
SkiErg
04:57
15:13
Burpees Box Jump/Step Up
04:47
23:23
Rameur
05:33
32:31
Farmer Carry 2x32kg
04:41
40:36
Bike Erg
05:21
49:02
Fentes 20kg
03:00
55:18
Wall Ball 9kg
1:03:45
02:02:23
Running
Run 1
02:40
02:40
Run 2
03:00
10:09
Run 3
03:05
18:20
Run 4
03:48
27:32
Run 5
03:47
36:33
Run 6
03:44
44:29
Run 7
03:37
53:32
Run 8
03:36
01:00:24
Stations
Sled Push-Pull 200kg
04:29
07:09
SkiErg
05:06
15:15
Burpees Box Jump/Step Up
05:24
23:44
Rameur
05:14
32:46
Farmer Carry 2x32kg
04:12
40:45
Bike Erg
05:26
49:55
Fentes 20kg
03:16
56:48
Wall Ball 9kg
1:04:28
02:04:52
Running
Run 1
02:43
02:43
Run 2
03:13
10:00
Run 3
03:13
18:17
Run 4
03:37
26:54
Run 5
03:58
36:18
Run 6
03:07
44:11
Run 7
03:24
53:18
Run 8
03:00
59:33
Stations
Sled Push-Pull 200kg
04:04
06:47
SkiErg
05:04
15:04
Burpees Box Jump/Step Up
05:00
23:17
Rameur
05:26
32:20
Farmer Carry 2x32kg
04:46
41:04
Bike Erg
05:43
49:54
Fentes 20kg
03:15
56:33
Wall Ball 9kg
1:04:43
02:04:16
Running
Run 1
03:01
03:01
Run 2
03:14
11:24
Run 3
03:10
20:20
Run 4
03:16
29:33
Run 5
03:44
38:50
Run 6
03:20
47:38
Run 7
03:36
56:52
Run 8
03:38
01:03:34
Stations
Sled Push-Pull 200kg
05:09
08:10
SkiErg
05:46
17:10
Burpees Box Jump/Step Up
05:57
26:17
Rameur
05:33
35:06
Farmer Carry 2x32kg
05:28
44:18
Bike Erg
05:38
53:16
Fentes 20kg
03:04
59:56
Wall Ball 9kg
1:08:22
02:11:56
Running
Run 1
03:08
03:08
Run 2
03:45
11:52
Run 3
03:47
21:12
Run 4
04:19
31:12
Run 5
04:02
40:37
Run 6
04:02
49:17
Run 7
03:47
58:13
Run 8
03:49
01:05:06
Stations
Sled Push-Pull 200kg
04:59
08:07
SkiErg
05:33
17:25
Burpees Box Jump/Step Up
05:41
26:53
Rameur
05:23
36:35
Farmer Carry 2x32kg
04:38
45:15
Bike Erg
05:09
54:26
Fentes 20kg
03:04
01:01:17
Wall Ball 9kg
1:09:50
02:14:56
Running
Run 1
02:47
02:47
Run 2
03:15
12:06
Run 3
03:21
21:42
Run 4
03:59
31:51
Run 5
04:02
41:38
Run 6
03:42
50:33
Run 7
03:58
59:56
Run 8
03:43
01:06:45
Stations
Sled Push-Pull 200kg
06:04
08:51
SkiErg
06:15
18:21
Burpees Box Jump/Step Up
06:10
27:52
Rameur
05:45
37:36
Farmer Carry 2x32kg
05:13
46:51
Bike Erg
05:25
55:58
Fentes 20kg
03:06
01:03:02
Wall Ball 9kg
1:11:08
02:17:53
Running
Run 1
02:45
02:45
Run 2
03:52
12:43
Run 3
03:24
22:00
Run 4
04:04
31:18
Run 5
03:22
40:03
Run 6
03:29
50:21
Run 7
03:28
59:27
Run 8
03:16
01:06:09
Stations
Sled Push-Pull 200kg
06:06
08:51
SkiErg
05:53
18:36
Burpees Box Jump/Step Up
05:14
27:14
Rameur
05:23
36:41
Farmer Carry 2x32kg
06:49
46:52
Bike Erg
05:38
55:59
Fentes 20kg
03:26
01:02:53
Wall Ball 9kg
1:12:52
02:19:01
Running
Run 1
02:52
02:52
Run 2
03:58
12:05
Run 3
04:06
21:37
Run 4
04:29
32:58
Run 5
04:22
42:54
Run 6
04:01
49:25
Run 7
04:25
59:09
Run 8
04:06
01:08:51
Stations
Sled Push-Pull 200kg
05:15
08:07
SkiErg
05:26
17:31
Burpees Box Jump/Step Up
06:52
28:29
Rameur
05:34
38:32
Farmer Carry 2x32kg
02:30
45:24
Bike Erg
05:19
54:44
Fentes 20kg
05:36
01:04:45
Wall Ball 9kg
1:14:27
02:23:18
Running
Run 1
02:24
02:24
Run 2
02:43
08:01
Run 3
02:46
14:59
Run 4
02:49
20:23
Run 5
02:52
27:37
Run 6
02:45
33:17
Run 7
02:52
40:41
Run 8
02:38
45:23
Stations
Sled Push-Pull 200kg
02:54
05:18
SkiErg
04:12
12:13
Burpees Box Jump/Step Up
02:35
17:34
Rameur
04:22
24:45
Farmer Carry 2x32kg
02:55
30:32
Bike Erg
04:32
37:49
Fentes 20kg
02:04
42:45
Wall Ball 9kg
49:15
01:34:38
Running
Run 1
02:11
02:11
Run 2
02:31
07:21
Run 3
02:51
14:28
Run 4
02:55
20:47
Run 5
02:56
28:49
Run 6
02:51
35:03
Run 7
02:57
42:30
Run 8
02:46
47:39
Stations
Sled Push-Pull 200kg
02:39
04:50
SkiErg
04:16
11:37
Burpees Box Jump/Step Up
03:24
17:52
Rameur
05:06
25:53
Farmer Carry 2x32kg
03:23
32:12
Bike Erg
04:30
39:33
Fentes 20kg
02:23
44:53
Wall Ball 9kg
51:56
01:39:35
Running
Run 1
02:21
02:21
Run 2
02:40
08:31
Run 3
02:54
15:49
Run 4
02:59
22:15
Run 5
03:00
29:50
Run 6
02:53
36:07
Run 7
03:02
43:48
Run 8
02:48
48:57
Stations
Sled Push-Pull 200kg
03:30
05:51
SkiErg
04:24
12:55
Burpees Box Jump/Step Up
03:27
19:16
Rameur
04:35
26:50
Farmer Carry 2x32kg
03:24
33:14
Bike Erg
04:39
40:46
Fentes 20kg
02:21
46:09
Wall Ball 9kg
52:56
01:41:53
Running
Run 1
02:12
02:12
Run 2
02:26
08:02
Run 3
02:34
15:07
Run 4
02:46
22:10
Run 5
02:45
29:57
Run 6
02:41
36:38
Run 7
02:49
44:27
Run 8
02:39
49:35
Stations
Sled Push-Pull 200kg
03:24
05:36
SkiErg
04:31
12:33
Burpees Box Jump/Step Up
04:17
19:24
Rameur
05:02
27:12
Farmer Carry 2x32kg
04:00
33:57
Bike Erg
05:00
41:38
Fentes 20kg
02:29
46:56
Wall Ball 9kg
53:00
01:42:35
Running
Run 1
02:22
02:22
Run 2
02:48
08:42
Run 3
02:56
16:07
Run 4
03:16
23:30
Run 5
03:10
31:40
Run 6
03:04
38:20
Run 7
03:03
46:20
Run 8
02:53
51:05
Stations
Sled Push-Pull 200kg
03:32
05:54
SkiErg
04:29
13:11
Burpees Box Jump/Step Up
04:07
20:14
Rameur
05:00
28:30
Farmer Carry 2x32kg
03:36
35:16
Bike Erg
04:57
43:17
Fentes 20kg
01:52
48:12
Wall Ball 9kg
55:15
01:46:20
Running
Run 1
02:47
02:47
Run 2
02:59
09:06
Run 3
03:07
16:29
Run 4
03:18
23:44
Run 5
03:19
31:50
Run 6
03:13
38:54
Run 7
03:06
46:42
Run 8
03:03
52:20
Stations
Sled Push-Pull 200kg
03:20
06:07
SkiErg
04:16
13:22
Burpees Box Jump/Step Up
03:57
20:26
Rameur
04:47
28:31
Farmer Carry 2x32kg
03:51
35:41
Bike Erg
04:42
43:36
Fentes 20kg
02:35
49:17
Wall Ball 9kg
56:40
01:49:00
Running
Run 1
02:34
02:34
Run 2
02:42
08:33
Run 3
02:42
16:21
Run 4
02:54
23:51
Run 5
02:52
32:22
Run 6
03:03
39:57
Run 7
02:55
48:03
Run 8
02:46
53:07
Stations
Sled Push-Pull 200kg
03:17
05:51
SkiErg
05:06
13:39
Burpees Box Jump/Step Up
04:36
20:57
Rameur
05:39
29:30
Farmer Carry 2x32kg
04:32
36:54
Bike Erg
05:11
45:08
Fentes 20kg
02:18
50:21
Wall Ball 9kg
57:42
01:50:49
Running
Run 1
02:31
02:31
Run 2
03:06
09:59
Run 3
03:04
17:35
Run 4
03:20
25:09
Run 5
03:13
33:44
Run 6
03:11
40:50
Run 7
03:10
48:33
Run 8
03:08
54:12
Stations
Sled Push-Pull 200kg
04:22
06:53
SkiErg
04:32
14:31
Burpees Box Jump/Step Up
04:14
21:49
Rameur
05:22
30:31
Farmer Carry 2x32kg
03:55
37:39
Bike Erg
04:33
45:23
Fentes 20kg
02:31
51:04
Wall Ball 9kg
58:20
01:52:32
Running
Run 1
02:39
02:39
Run 2
02:50
08:50
Run 3
03:06
16:41
Run 4
03:27
24:14
Run 5
03:19
32:48
Run 6
03:26
40:01
Run 7
03:34
48:18
Run 8
03:09
54:01
Stations
Sled Push-Pull 200kg
03:21
06:00
SkiErg
04:45
13:35
Burpees Box Jump/Step Up
04:06
20:47
Rameur
05:15
29:29
Farmer Carry 2x32kg
03:47
36:35
Bike Erg
04:43
44:44
Fentes 20kg
02:34
50:52
Wall Ball 9kg
58:28
01:52:29
Running
Run 1
02:27
02:27
Run 2
02:33
09:23
Run 3
02:40
17:10
Run 4
02:43
24:05
Run 5
03:01
32:48
Run 6
02:59
41:20
Run 7
03:30
50:11
Run 8
03:15
56:16
Stations
Sled Push-Pull 200kg
04:23
06:50
SkiErg
05:07
14:30
Burpees Box Jump/Step Up
04:12
21:22
Rameur
05:42
29:47
Farmer Carry 2x32kg
05:33
38:21
Bike Erg
05:21
46:41
Fentes 20kg
02:50
53:01
Wall Ball 9kg
1:00:50
01:57:06
Running
Run 1
02:30
02:30
Run 2
02:47
10:24
Run 3
02:53
18:36
Run 4
03:22
26:21
Run 5
02:54
35:23
Run 6
03:14
43:26
Run 7
02:59
51:38
Run 8
02:51
57:14
Stations
Sled Push-Pull 200kg
05:07
07:37
SkiErg
05:19
15:43
Burpees Box Jump/Step Up
04:23
22:59
Rameur
06:08
32:29
Farmer Carry 2x32kg
04:49
40:12
Bike Erg
05:13
48:39
Fentes 20kg
02:45
54:23
Wall Ball 9kg
1:02:02
01:59:16
Running
Run 1
03:01
03:01
Run 2
03:29
11:22
Run 3
03:41
19:42
Run 4
03:59
29:21
Run 5
04:14
39:25
Run 6
03:52
48:20
Run 7
03:31
56:42
Run 8
03:33
01:02:53
Stations
Sled Push-Pull 200kg
04:52
07:53
SkiErg
04:39
16:01
Burpees Box Jump/Step Up
05:40
25:22
Rameur
05:50
35:11
Farmer Carry 2x32kg
05:03
44:28
Bike Erg
04:51
53:11
Fentes 20kg
02:38
59:20
Wall Ball 9kg
1:07:43
02:10:36
Running
Run 1
03:40
03:40
Run 2
04:15
11:36
Run 3
04:24
21:01
Run 4
04:35
30:42
Run 5
04:20
40:25
Run 6
04:18
48:59
Run 7
03:56
58:07
Run 8
04:26
01:05:00
Stations
Sled Push-Pull 200kg
03:41
07:21
SkiErg
05:01
16:37
Burpees Box Jump/Step Up
05:06
26:07
Rameur
05:23
36:05
Farmer Carry 2x32kg
04:16
44:41
Bike Erg
05:12
54:11
Fentes 20kg
02:27
01:00:34
Wall Ball 9kg
1:09:48
02:14:48
Running
Run 1
04:17
04:17
Run 2
04:24
16:47
Run 3
04:30
25:50
Run 4
04:41
35:13
Run 5
04:36
44:33
Run 6
04:39
53:52
Run 7
04:32
01:03:12
Run 8
04:48
01:10:33
Stations
Sled Push-Pull 200kg
08:06
12:23
SkiErg
04:33
21:20
Burpees Box Jump/Step Up
04:42
30:32
Rameur
04:44
39:57
Farmer Carry 2x32kg
04:40
49:13
Bike Erg
04:48
58:40
Fentes 20kg
02:33
01:05:45
Wall Ball 9kg
1:15:43
02:26:16
Running
Run 1
03:48
03:48
Run 2
04:24
17:33
Run 3
04:01
26:21
Run 4
04:22
35:25
Run 5
04:31
44:46
Run 6
04:42
54:11
Run 7
04:12
01:03:17
Run 8
04:15
01:10:47
Stations
Sled Push-Pull 200kg
09:21
13:09
SkiErg
04:47
22:20
Burpees Box Jump/Step Up
04:42
31:03
Rameur
04:50
40:15
Farmer Carry 2x32kg
04:43
49:29
Bike Erg
04:54
59:05
Fentes 20kg
03:15
01:06:32
Wall Ball 9kg
1:17:16
02:28:03
Running
Run 1
03:53
03:53
Run 2
04:41
17:34
Run 3
04:49
27:03
Run 4
04:57
37:05
Run 5
04:54
46:42
Run 6
05:03
56:16
Run 7
04:54
01:06:08
Run 8
05:00
01:14:10
Stations
Sled Push-Pull 200kg
09:00
12:53
SkiErg
04:40
22:14
Burpees Box Jump/Step Up
05:05
32:08
Rameur
04:43
41:48
Farmer Carry 2x32kg
04:31
51:13
Bike Erg
04:58
01:01:14
Fentes 20kg
03:02
01:09:10
Wall Ball 9kg
1:21:14
02:35:24
Running
Run 1
04:09
04:09
Run 2
04:49
18:07
Run 3
04:51
27:38
Run 4
04:54
37:36
Run 5
04:52
47:22
Run 6
04:58
57:04
Run 7
04:51
01:06:51
Run 8
04:44
01:15:04
Stations
Sled Push-Pull 200kg
09:09
13:18
SkiErg
04:40
22:47
Burpees Box Jump/Step Up
05:04
32:42
Rameur
04:54
42:30
Farmer Carry 2x32kg
04:44
52:06
Bike Erg
04:56
01:02:00
Fentes 20kg
03:29
01:10:20
Wall Ball 9kg
1:21:25
02:36:29
Running
Run 1
03:44
03:44
Run 2
04:08
17:14
Run 3
04:13
25:55
Run 4
04:42
37:16
Run 5
04:31
46:51
Run 6
04:36
56:54
Run 7
04:27
01:06:41
Run 8
04:25
01:15:17
Stations
Sled Push-Pull 200kg
09:22
13:06
SkiErg
04:28
21:42
Burpees Box Jump/Step Up
06:39
32:34
Rameur
05:04
42:20
Farmer Carry 2x32kg
05:27
52:18
Bike Erg
05:20
01:02:14
Fentes 20kg
04:11
01:10:52
Wall Ball 9kg
1:21:47
02:37:04
Running
Run 1
04:12
04:12
Run 2
05:00
16:38
Run 3
05:00
26:03
Run 4
05:30
36:15
Run 5
06:13
47:20
Run 6
06:32
59:23
Run 7
08:57
01:13:07
Run 8
06:06
01:21:47
Stations
Sled Push-Pull 200kg
07:26
11:38
SkiErg
04:25
21:03
Burpees Box Jump/Step Up
04:42
30:45
Rameur
04:52
41:07
Farmer Carry 2x32kg
05:31
52:51
Bike Erg
04:47
01:04:10
Fentes 20kg
02:34
01:15:41
Wall Ball 9kg
1:26:44
02:48:31
Running
Run 1
04:09
04:09
Run 2
05:07
17:35
Run 3
05:08
27:33
Run 4
05:11
38:59
Run 5
05:34
49:41
Run 6
05:40
01:00:40
Run 7
05:38
01:11:52
Run 8
05:29
01:21:25
Stations
Sled Push-Pull 200kg
08:19
12:28
SkiErg
04:50
22:25
Burpees Box Jump/Step Up
06:15
33:48
Rameur
05:08
44:07
Farmer Carry 2x32kg
05:19
55:00
Bike Erg
05:34
01:06:14
Fentes 20kg
04:04
01:15:56
Wall Ball 9kg
1:29:08
02:50:33
Running
Run 1
03:37
03:37
Run 2
04:03
12:21
Run 3
04:07
20:31
Run 4
04:01
27:41
Run 5
04:02
36:12
Run 6
03:59
43:27
Run 7
04:00
51:45
Run 8
03:55
58:07
Stations
Sled Push-Pull 200kg
04:41
08:18
SkiErg
04:03
16:24
Burpees Box Jump/Step Up
03:09
23:40
Rameur
04:29
32:10
Farmer Carry 2x32kg
03:16
39:28
Bike Erg
04:18
47:45
Fentes 20kg
02:27
54:12
Wall Ball 9kg
1:02:24
02:00:31
Running
Run 1
04:37
04:37
Run 2
05:00
14:26
Run 3
04:52
23:04
Run 4
04:49
30:26
Run 5
04:54
39:22
Run 6
04:55
47:06
Run 7
04:48
56:04
Run 8
04:48
01:03:05
Stations
Sled Push-Pull 200kg
04:49
09:26
SkiErg
03:46
18:12
Burpees Box Jump/Step Up
02:33
25:37
Rameur
04:02
34:28
Farmer Carry 2x32kg
02:49
42:11
Bike Erg
04:10
51:16
Fentes 20kg
02:13
58:17
Wall Ball 9kg
1:07:05
02:10:10
Running
Run 1
04:00
04:00
Run 2
04:22
13:25
Run 3
04:33
22:07
Run 4
04:54
30:03
Run 5
04:43
39:22
Run 6
04:35
47:18
Run 7
04:30
56:22
Run 8
04:29
01:03:27
Stations
Sled Push-Pull 200kg
05:03
09:03
SkiErg
04:09
17:34
Burpees Box Jump/Step Up
03:02
25:09
Rameur
04:36
34:39
Farmer Carry 2x32kg
03:21
42:43
Bike Erg
04:34
51:52
Fentes 20kg
02:36
58:58
Wall Ball 9kg
1:07:39
02:11:06
Running
Run 1
03:57
03:57
Run 2
04:36
13:32
Run 3
04:44
22:17
Run 4
04:34
30:13
Run 5
04:48
39:21
Run 6
04:35
47:17
Run 7
04:41
56:55
Run 8
04:34
01:04:05
Stations
Sled Push-Pull 200kg
04:59
08:56
SkiErg
04:01
17:33
Burpees Box Jump/Step Up
03:22
25:39
Rameur
04:20
34:33
Farmer Carry 2x32kg
03:21
42:42
Bike Erg
04:57
52:14
Fentes 20kg
02:36
59:31
Wall Ball 9kg
1:08:25
02:12:30
Running
Run 1
04:02
04:02
Run 2
04:19
14:27
Run 3
04:29
23:18
Run 4
04:43
31:05
Run 5
04:42
40:38
Run 6
04:41
48:31
Run 7
04:41
58:02
Run 8
04:39
01:05:18
Stations
Sled Push-Pull 200kg
06:06
10:08
SkiErg
04:22
18:49
Burpees Box Jump/Step Up
03:04
26:22
Rameur
04:51
35:56
Farmer Carry 2x32kg
03:12
43:50
Bike Erg
04:50
53:21
Fentes 20kg
02:37
01:00:39
Wall Ball 9kg
1:09:48
02:15:06
Running
Run 1
04:36
04:36
Run 2
04:46
14:44
Run 3
04:59
23:52
Run 4
05:00
31:54
Run 5
04:56
41:19
Run 6
05:06
49:53
Run 7
04:55
59:34
Run 8
04:57
01:06:46
Stations
Sled Push-Pull 200kg
05:22
09:58
SkiErg
04:09
18:53
Burpees Box Jump/Step Up
03:02
26:54
Rameur
04:29
36:23
Farmer Carry 2x32kg
03:28
44:47
Bike Erg
04:46
54:39
Fentes 20kg
02:15
01:01:49
Wall Ball 9kg
1:11:11
02:17:57
Running
Run 1
04:28
04:28
Run 2
05:01
14:15
Run 3
04:57
23:27
Run 4
05:10
31:51
Run 5
05:00
41:25
Run 6
05:03
50:21
Run 7
05:13
59:53
Run 8
04:50
01:07:47
Stations
Sled Push-Pull 200kg
04:46
09:14
SkiErg
04:15
18:30
Burpees Box Jump/Step Up
03:14
26:41
Rameur
04:34
36:25
Farmer Carry 2x32kg
03:53
45:18
Bike Erg
04:19
54:40
Fentes 20kg
03:04
01:02:57
Wall Ball 9kg
1:12:33
02:20:20
Running
Run 1
04:28
04:28
Run 2
04:44
14:38
Run 3
04:39
23:38
Run 4
05:04
31:45
Run 5
05:05
41:40
Run 6
04:58
51:15
Run 7
04:47
01:00:43
Run 8
04:43
01:08:34
Stations
Sled Push-Pull 200kg
05:26
09:54
SkiErg
04:21
18:59
Burpees Box Jump/Step Up
03:03
26:41
Rameur
04:50
36:35
Farmer Carry 2x32kg
04:37
46:17
Bike Erg
04:41
55:56
Fentes 20kg
03:08
01:03:51
Wall Ball 9kg
1:12:40
02:21:14
Running
Run 1
04:22
04:22
Run 2
04:44
14:34
Run 3
04:59
23:54
Run 4
04:55
32:03
Run 5
04:37
41:33
Run 6
05:00
50:39
Run 7
05:00
01:00:11
Run 8
04:54
01:07:51
Stations
Sled Push-Pull 200kg
05:28
09:50
SkiErg
04:21
18:55
Burpees Box Jump/Step Up
03:14
27:08
Rameur
04:53
36:56
Farmer Carry 2x32kg
04:06
45:39
Bike Erg
04:32
55:11
Fentes 20kg
02:46
01:02:57
Wall Ball 9kg
1:13:00
02:20:51
Running
Run 1
04:22
04:22
Run 2
05:11
15:00
Run 3
05:12
24:35
Run 4
05:15
34:35
Run 5
05:19
44:42
Run 6
05:23
54:28
Run 7
05:01
01:04:24
Run 8
04:59
01:11:57
Stations
Sled Push-Pull 200kg
05:27
09:49
SkiErg
04:23
19:23
Burpees Box Jump/Step Up
04:45
29:20
Rameur
04:48
39:23
Farmer Carry 2x32kg
04:23
49:05
Bike Erg
04:55
59:23
Fentes 20kg
02:34
01:06:58
Wall Ball 9kg
1:17:10
02:29:07
Running
Run 1
05:01
05:01
Run 2
06:04
16:16
Run 3
05:59
26:52
Run 4
06:23
36:32
Run 5
05:48
47:20
Run 6
06:02
56:41
Run 7
05:55
01:07:29
Run 8
05:53
01:16:19
Stations
Sled Push-Pull 200kg
05:11
10:12
SkiErg
04:37
20:53
Burpees Box Jump/Step Up
03:17
30:09
Rameur
05:00
41:32
Farmer Carry 2x32kg
03:19
50:39
Bike Erg
04:53
01:01:34
Fentes 20kg
02:57
01:10:26
Wall Ball 9kg
1:20:49
02:37:08
Running
Run 1
03:54
03:54
Run 2
04:47
14:47
Run 3
04:36
23:56
Run 4
09:53
37:14
Run 5
05:58
48:16
Run 6
05:36
59:57
Run 7
05:30
01:10:13
Run 8
05:56
01:18:58
Stations
Sled Push-Pull 200kg
06:06
10:00
SkiErg
04:33
19:20
Burpees Box Jump/Step Up
03:25
27:21
Rameur
05:04
42:18
Farmer Carry 2x32kg
06:05
54:21
Bike Erg
04:46
01:04:43
Fentes 20kg
02:49
01:13:02
Wall Ball 9kg
1:23:43
02:42:41
Running
Run 1
05:15
05:15
Run 2
06:18
18:14
Run 3
06:17
29:00
Run 4
06:31
40:02
Run 5
06:31
51:38
Run 6
06:35
01:05:01
Run 7
06:11
01:16:29
Run 8
06:20
01:25:57
Stations
Sled Push-Pull 200kg
06:41
11:56
SkiErg
04:29
22:43
Burpees Box Jump/Step Up
04:31
33:31
Rameur
05:05
45:07
Farmer Carry 2x32kg
06:48
58:26
Bike Erg
05:17
01:10:18
Fentes 20kg
03:08
01:19:37
Wall Ball 9kg
1:31:18
02:57:15
Running
Run 1
04:06
04:06
Run 2
04:27
13:36
Run 3
04:24
22:48
Run 4
04:45
30:52
Run 5
04:46
40:32
Run 6
04:36
47:52
Run 7
04:38
57:12
Run 8
04:38
01:06:06
Stations
Sled Push-Pull 200kg
05:03
09:09
SkiErg
04:48
18:24
Burpees Box Jump/Step Up
03:19
26:07
Rameur
04:54
35:46
Farmer Carry 2x32kg
02:44
43:16
Bike Erg
04:42
52:34
Fentes 20kg
04:16
01:01:28
Wall Ball 9kg
1:10:12
02:16:18
Running
Run 1
04:14
04:14
Run 2
04:40
15:12
Run 3
04:47
25:10
Run 4
05:24
35:28
Run 5
05:10
45:51
Run 6
05:10
56:19
Run 7
05:21
01:06:57
Run 8
04:57
01:14:52
Stations
Sled Push-Pull 200kg
06:18
10:32
SkiErg
05:11
20:23
Burpees Box Jump/Step Up
04:54
30:04
Rameur
05:13
40:41
Farmer Carry 2x32kg
05:18
51:09
Bike Erg
05:17
01:01:36
Fentes 20kg
02:58
01:09:55
Wall Ball 9kg
1:19:53
02:34:45
Running
Run 1
04:00
04:00
Run 2
04:20
12:10
Run 3
04:24
20:52
Run 4
04:25
28:21
Run 5
04:31
37:16
Run 6
04:24
45:03
Run 7
04:35
54:05
Run 8
04:29
01:00:57
Stations
Sled Push-Pull 200kg
03:50
07:50
SkiErg
04:18
16:28
Burpees Box Jump/Step Up
03:04
23:56
Rameur
04:24
32:45
Farmer Carry 2x32kg
03:23
40:39
Bike Erg
04:27
49:30
Fentes 20kg
02:23
56:28
Wall Ball 9kg
1:05:29
02:06:26
Running
Run 1
04:20
04:20
Run 2
04:32
13:04
Run 3
04:48
22:06
Run 4
04:50
30:18
Run 5
05:05
39:48
Run 6
04:51
47:10
Run 7
04:53
56:43
Run 8
04:42
01:05:36
Stations
Sled Push-Pull 200kg
04:12
08:32
SkiErg
04:14
17:18
Burpees Box Jump/Step Up
03:22
25:28
Rameur
04:25
34:43
Farmer Carry 2x32kg
02:31
42:19
Bike Erg
04:40
51:50
Fentes 20kg
04:11
01:00:54
Wall Ball 9kg
1:09:45
02:15:21
Running
Run 1
04:32
04:32
Run 2
04:38
13:07
Run 3
04:38
22:22
Run 4
05:02
30:18
Run 5
05:04
40:03
Run 6
04:59
48:51
Run 7
04:58
58:38
Run 8
05:04
01:06:10
Stations
Sled Push-Pull 200kg
03:57
08:29
SkiErg
04:37
17:44
Burpees Box Jump/Step Up
02:54
25:16
Rameur
04:41
34:59
Farmer Carry 2x32kg
03:49
43:52
Bike Erg
04:49
53:40
Fentes 20kg
02:28
01:01:06
Wall Ball 9kg
1:10:15
02:16:25
Running
Run 1
04:22
04:22
Run 2
04:39
14:20
Run 3
04:43
23:48
Run 4
04:56
31:54
Run 5
04:58
41:51
Run 6
05:04
51:11
Run 7
05:00
01:00:46
Run 8
04:51
01:07:53
Stations
Sled Push-Pull 200kg
05:19
09:41
SkiErg
04:45
19:05
Burpees Box Jump/Step Up
03:10
26:58
Rameur
04:59
36:53
Farmer Carry 2x32kg
04:16
46:07
Bike Erg
04:35
55:46
Fentes 20kg
02:16
01:03:02
Wall Ball 9kg
1:12:11
02:20:04
Running
Run 1
04:34
04:34
Run 2
04:33
13:35
Run 3
04:45
22:27
Run 4
05:10
30:56
Run 5
05:22
41:03
Run 6
05:22
50:15
Run 7
05:26
01:00:12
Run 8
05:20
01:08:19
Stations
Sled Push-Pull 200kg
04:28
09:02
SkiErg
04:07
17:42
Burpees Box Jump/Step Up
03:19
25:46
Rameur
04:45
35:41
Farmer Carry 2x32kg
03:50
44:53
Bike Erg
04:31
54:46
Fentes 20kg
02:47
01:02:59
Wall Ball 9kg
1:12:38
02:20:57
Running
Run 1
04:39
04:39
Run 2
04:59
13:39
Run 3
05:11
23:18
Run 4
05:33
32:42
Run 5
05:38
43:02
Run 6
05:33
53:14
Run 7
05:23
01:03:10
Run 8
05:22
01:10:50
Stations
Sled Push-Pull 200kg
04:01
08:40
SkiErg
04:28
18:07
Burpees Box Jump/Step Up
03:51
27:09
Rameur
04:42
37:24
Farmer Carry 2x32kg
04:39
47:41
Bike Erg
04:33
57:47
Fentes 20kg
02:18
01:05:28
Wall Ball 9kg
1:15:27
02:26:17
Running
Run 1
04:26
04:26
Run 2
05:26
13:32
Run 3
05:41
23:41
Run 4
06:13
34:07
Run 5
05:50
44:32
Run 6
05:53
54:48
Run 7
05:42
01:05:23
Run 8
05:27
01:13:18
Stations
Sled Push-Pull 200kg
03:40
08:06
SkiErg
04:28
18:00
Burpees Box Jump/Step Up
04:13
27:54
Rameur
04:35
38:42
Farmer Carry 2x32kg
04:23
48:55
Bike Erg
04:53
59:41
Fentes 20kg
02:28
01:07:51
Wall Ball 9kg
1:17:38
02:30:56
Running
Run 1
04:54
04:54
Run 2
05:21
14:17
Run 3
05:31
24:07
Run 4
05:58
34:14
Run 5
06:07
45:00
Run 6
05:50
55:42
Run 7
06:06
01:06:17
Run 8
05:54
01:14:42
Stations
Sled Push-Pull 200kg
04:02
08:56
SkiErg
04:19
18:36
Burpees Box Jump/Step Up
04:09
28:16
Rameur
04:39
38:53
Farmer Carry 2x32kg
04:52
49:52
Bike Erg
04:29
01:00:11
Fentes 20kg
02:31
01:08:48
Wall Ball 9kg
1:19:32
02:34:14
Running
Run 1
04:53
04:53
Run 2
05:01
14:15
Run 3
05:19
24:03
Run 4
05:41
34:57
Run 5
05:49
45:53
Run 6
05:43
56:25
Run 7
05:45
01:07:08
Run 8
05:48
01:15:44
Stations
Sled Push-Pull 200kg
04:21
09:14
SkiErg
04:29
18:44
Burpees Box Jump/Step Up
05:13
29:16
Rameur
05:07
40:04
Farmer Carry 2x32kg
04:49
50:42
Bike Erg
04:58
01:01:23
Fentes 20kg
02:48
01:09:56
Wall Ball 9kg
1:20:53
02:36:37